Health
Free Hugs!
Sunday, July 20th, 2008This is a fun video I got from Deepak Chopra’s newsletter Namaste. If you can’t watch, or it does work, just search YouTube for free hugs.
One dude walks around with a sign that says “FREE HUGS”…eventually people start hugging.
If you know me, I hug quite a bit, so I like hugs.
Enjoy!
Book Preview: What Can a Dentist Teach You about Business, Life and Success?
Monday, March 3rd, 2008Discover Secrets To Achieving Total Success!
By Dr. Joe Capista
Note: One of the things I LOVE(!) about blogging is the grass roots feel of the whole movement. I was asked very nicely to post about this book that is coming out today. Of course, I was a little skeptical about this request because I have not [...]
How to Meditate the YooperSmith way
Sunday, December 16th, 2007Meditation is very important to me. I meditate one way or another practically everyday. To me, meditation is a very easy because I have been praticing since 2004. The good news is you can learn how to mediatate rather quickly and the more you practice, the easier it gets.
(Part of) Meditation, Yoga & Spiritual Growth [...]
Book Review: Ultrametabolism (Mark Hyman, M.D.) teaches me how to eat.
Friday, August 25th, 2006This sounds silly, but I didn’t know how to eat. Or, that should be, I didn’t know how to eat for health. I downloaded the digital edition of Ultrametabolism (by Mark Hyman, M.D.) after watching a PBS special. After I let it sit on my hard drive for a few weeks, I decided to start [...]