Evidence of Increased Consciousness

When I talk to people about shifting their consciousness and/or becoming more present, aware, or conscious…I am speaking in general terms…not about being aware of anything in particular, but just being more aware of now.

When people asked me why, my answers were…cuz Eckhart Tolle is said so and he’s cool…

Well, I haven’t come up with a better answer yet…but I have noticed little things lately that happen that I am more likely to notice…

Since starting my diet here is what I have noticed are/or like about my new (less fat) body:

– Smoking cigars makes me feel ill for a while after…never really put that together before

– Beer and Wine can really ruin several days…I’m not really to quit yet, but I am far more moderate…

– Feeling hungry and needing to eat don’t always match up perfectly…

I have been getting more regular sleep…going to bed and getting up in the morning at the same time each day during the work week…I am still sleeping more on the weekends.

Once I establish a good sleep rhythm, I wake up about the same time in the morning and lay there until the alarm goes off…the spooky “knowing” very close to the exact moment…within a few seconds…of when my alarm is going to go off happens more often these days…

…I looked this up for an explaination beyond the mystical…turns out the brain stem keeps time…I just was never really all that “aware” of that so precisely before…so there you go…a greater degree of self-awareness.

Sure…all of these are tiny little examples…but hey this is me…Yoops…what do you expect?  Rocket science?  😀